Japan’s Superfood used for Wagashi Changes World The world of Japanese sweets (wagashi) hides ingredients that are not only delicious but also beneficial for health. Among these, “kanten” (agar) stands out. While kanten has long been a staple in Japanese cuisine, it’s now emerging as a superfood perfectly aligned with modern health trends. Let’s delve […]
Azuki Beans: The Superfood at the Heart of Wagashi and Japanese Sweets Azuki beans are not just the star of wagashi and Japanese sweets; they’re also a hidden superfood deeply rooted in Japan’s culinary tradition. These small red beans are essential in creating many beloved Japanese desserts, while offering surprising nutritional benefits. Let’s explore the […]