The Secret of Ohagi: Unveiling the Healthy Charm of Traditional Wagashi What is Ohagi: Unraveling the Allure of Traditional Japanese Sweets Ohagi is a traditional Japanese sweet, or wagashi, made by mashing steamed glutinous rice and coating it with sweet red bean paste (anko), kinako (roasted soybean flour), or crushed sesame seeds. The name “ohagi” […]
The Unexpected Ally: Japanese Sweets for Diet and Health When you think of Japanese sweets, or wagashi, you might imagine high-calorie, sugary treats. While it’s true that wagashi contains sugar, these traditional confections surprisingly offer several benefits for health and diet. Let’s explore the hidden health effects of wagashi and how to enjoy them even […]
Wagashi: The Hidden Health Benefits Beyond Sweetness When people think of wagashi, many imagine sweets made with lots of sugar. Indeed, wagashi are known for their exquisite taste, but hidden behind this sweetness are unexpected health benefits. While wagashi are generally not considered healthy treats, this isn’t always the case. Let’s take a closer look […]