{"id":1047,"date":"2024-08-20T11:38:49","date_gmt":"2024-08-20T02:38:49","guid":{"rendered":"https:\/\/blog.dejima.store\/%e5%92%8c%e8%8f%8f%e5%ad%90%ef%bc%9a%e6%97%a5%e6%9c%ac%e7%b3%96%e6%9e%9c%e4%bb%a4%e4%ba%ba%e9%a9%9a%e8%a8%9d%e7%9a%84%e5%81%a5%e5%ba%b7%e7%9b%8a%e8%99%95\/"},"modified":"2024-09-02T10:28:05","modified_gmt":"2024-09-02T01:28:05","slug":"%e5%92%8c%e8%8f%8f%e5%ad%90%ef%bc%9a%e6%97%a5%e6%9c%ac%e7%b3%96%e6%9e%9c%e4%bb%a4%e4%ba%ba%e9%a9%9a%e8%a8%9d%e7%9a%84%e5%81%a5%e5%ba%b7%e7%9b%8a%e8%99%95","status":"publish","type":"post","link":"https:\/\/blog.dejima.store\/zh-hant\/%e5%92%8c%e8%8f%8f%e5%ad%90%ef%bc%9a%e6%97%a5%e6%9c%ac%e7%b3%96%e6%9e%9c%e4%bb%a4%e4%ba%ba%e9%a9%9a%e8%a8%9d%e7%9a%84%e5%81%a5%e5%ba%b7%e7%9b%8a%e8%99%95\/","title":{"rendered":"\u548c\u83d3\u5b50\uff1a\u65e5\u672c\u751c\u9ede\u9a5a\u4eba\u7684\u5065\u5eb7\u6548\u76ca"},"content":{"rendered":"<div class=\"wp-block-post-date\"><time datetime=\"2024-08-20T11:38:49+09:00\">2024 \u5e74 8 \u6708 20 \u65e5<\/time><\/div><div class=\"taxonomy-post_tag wp-block-post-terms\"><a href=\"https:\/\/blog.dejima.store\/zh-hant\/tag\/%e5%82%b3%e7%b5%b1%e7%94%9c%e5%93%81\/\" rel=\"tag\">\u50b3\u7d71\u751c\u54c1<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/blog.dejima.store\/zh-hant\/tag\/%e5%92%8c%e6%9e%9c%e5%ad%90\/\" rel=\"tag\">\u548c\u679c\u5b50<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/blog.dejima.store\/zh-hant\/tag\/%e5%b0%8f%e8%b1%86\/\" rel=\"tag\">\u5c0f\u8c46<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/blog.dejima.store\/zh-hant\/tag\/%e6%97%a5%e6%9c%ac%e6%96%87%e5%8c%96\/\" rel=\"tag\">\u65e5\u672c\u6587\u5316<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/blog.dejima.store\/zh-hant\/tag\/%e8%ae%80%e8%b1%86\/\" rel=\"tag\">\u8b80\u8c46<\/a><\/div>\n<h1 class=\"wp-block-heading\">\u548c\u83d3\u5b50\uff1a\u65e5\u672c\u751c\u9ede\u9a5a\u4eba\u7684\u5065\u5eb7\u6548\u76ca<\/h1>\n\n<p>\u63d0\u5230\u548c\u83d3\u5b50\uff0c\u8a31\u591a\u4eba\u6703\u806f\u60f3\u5230\u4f7f\u7528\u5927\u91cf\u7cd6\u7684\u751c\u9ede\u3002\u7684\u78ba\uff0c\u548c\u83d3\u5b50\u4ee5\u5176\u751c\u7f8e\u7684\u5473\u9053\u805e\u540d\uff0c\u4f46\u5728\u9019\u751c\u7f8e\u80cc\u5f8c\uff0c\u537b\u96b1\u85cf\u8457\u610f\u60f3\u4e0d\u5230\u7684\u5065\u5eb7\u6548\u679c\u3002\u4e00\u822c\u4f86\u8aaa\uff0c\u548c\u83d3\u5b50\u88ab\u8a8d\u70ba\u4e0d\u662f\u5065\u5eb7\u7684\u9ede\u5fc3\uff0c\u4f46\u5be6\u969b\u4e0a\u4e26\u975e\u5982\u6b64\u3002\u4eca\u5929\uff0c\u8b93\u6211\u5011\u4ed4\u7d30\u63a2\u8a0e\u548c\u83d3\u5b50\u7684\u71df\u990a\u50f9\u503c\u548c\u5065\u5eb7\u6548\u679c\u3002   <\/p>\n\n<h2 class=\"wp-block-heading\">\u548c\u83d3\u5b50 vs \u897f\u5f0f\u751c\u9ede\uff1a\u71df\u990a\u50f9\u503c\u7684\u610f\u5916\u771f\u76f8<\/h2>\n\n<p>\u6bd4\u8f03\u548c\u83d3\u5b50\u548c\u897f\u5f0f\u751c\u9ede\uff0c\u6211\u5011\u6703\u767c\u73fe\u4e00\u4e9b\u6709\u8da3\u7684\u4e8b\u5be6\u3002\u4e00\u822c\u4f86\u8aaa\uff0c\u548c\u83d3\u5b50\u6bd4\u897f\u5f0f\u751c\u9ede\u542b\u6709\u8f03\u5c11\u7684\u8102\u80aa\uff0c\u71b1\u91cf\u4e5f\u4e0d\u662f\u90a3\u9ebc\u9ad8\u3002\u9019\u4e3b\u8981\u662f\u56e0\u70ba\u548c\u83d3\u5b50\u7684\u4e3b\u8981\u539f\u6599\u662f\u690d\u7269\u6027\u6750\u6599\u3002  <\/p>\n\n<p>\u8b93\u6211\u5011\u7528\u4e0b\u8868\u6bd4\u8f03\u548c\u83d3\u5b50\u548c\u897f\u5f0f\u751c\u9ede\u7684\u71df\u990a\u50f9\u503c\u3002<\/p>\n\n\n\n\n    <meta charset=\"UTF-8\"\/>\n    <meta name=\"viewport\" content=\"width=\u8a2d\u5099\u5bec\u5ea6\uff0c\u521d\u59cb\u6bd4\u4f8b=1.0\"\/>\n    <title>\u71df\u990a\u6bd4\u8f03<\/title>\n    <style>\n        table {\n            border-collapse: collapse;\n            width: 100%;\n            margin-bottom: 1em;\n        }\n        th, td {\n            border: 1px solid #ddd;\n            padding: 8px;\n            text-align: center;\n        }\n        th {\n            background-color: #f2f2f2;\n        }\n        caption {\n            font-weight: bold;\n            margin-bottom: 10px;\n        }\n        @media screen and (max-width: 600px) {\n            table, thead, tbody, th, td, tr {\n                display: block;\n            }\n            thead tr {\n                position: absolute;\n                top: -9999px;\n                left: -9999px;\n            }\n            tr {\n                margin-bottom: 10px;\n            }\n            td {\n                border: none;\n                position: relative;\n                padding-left: 50%;\n            }\n            td:before {\n                position: absolute;\n                top: 6px;\n                left: 6px;\n                width: 45%;\n                padding-right: 10px;\n                white-space: nowrap;\n                content: attr(data-label);\n                font-weight: bold;\n            }\n        }\n    <\/style>\n\n\n    <table>\n        <caption>\u71df\u990a\u6bd4\u8f03\uff08\u6bcf 100 \u514b\uff09<\/caption>\n        <thead>\n            <tr>\n                <th>\u751c\u871c\u7684\u540d\u5b57<\/th>\n                <th>\u80fd\u91cf \uff08kcal\uff09<\/th>\n                <th>\u86cb\u767d\u8cea \uff08g\uff09<\/th>\n                <th>\u8102\u80aa \uff08g\uff09<\/th>\n                <th>\u78b3\u6c34\u5316\u5408\u7269 \uff08g\uff09<\/th>\n                <th>\u81b3\u98df\u7e96\u7dad \uff08g\uff09<\/th>\n            <\/tr>\n        <\/thead>\n        <tbody>\n            <tr>\n                <td data-label=\"Sweet Name\">\u5927\u798f\u9ebb\u7cec<\/td>\n                <td data-label=\"Energy (kcal)\">235<\/td>\n                <td data-label=\"Protein (g)\">4.8<\/td>\n                <td data-label=\"Fat (g)\">0.5<\/td>\n                <td data-label=\"Carbohydrates (g)\">52.8<\/td>\n                <td data-label=\"Dietary Fiber (g)\">2.5<\/td>\n            <\/tr>\n            <tr>\n                <td data-label=\"Sweet Name\">\u84b8\u7f8a\u7fb9<\/td>\n                <td data-label=\"Energy (kcal)\">242<\/td>\n                <td data-label=\"Protein (g)\">4.4<\/td>\n                <td data-label=\"Fat (g)\">0.3<\/td>\n                <td data-label=\"Carbohydrates (g)\">55.4<\/td>\n                <td data-label=\"Dietary Fiber (g)\">2.9<\/td>\n            <\/tr>\n            <tr>\n                <td data-label=\"Sweet Name\">\u9285\u947c\u71d2<\/td>\n                <td data-label=\"Energy (kcal)\">284<\/td>\n                <td data-label=\"Protein (g)\">6.6<\/td>\n                <td data-label=\"Fat (g)\">4.4<\/td>\n                <td data-label=\"Carbohydrates (g)\">81<\/td>\n                <td data-label=\"Dietary Fiber (g)\">3.1<\/td>\n            <\/tr>\n            <tr>\n                <td data-label=\"Sweet Name\">\u5976\u6cb9\u6ce1\u8299<\/td>\n                <td data-label=\"Energy (kcal)\">228<\/td>\n                <td data-label=\"Protein (g)\">6.0<\/td>\n                <td data-label=\"Fat (g)\">11.3<\/td>\n                <td data-label=\"Carbohydrates (g)\">25.6<\/td>\n                <td data-label=\"Dietary Fiber (g)\">0.3<\/td>\n            <\/tr>\n            <tr>\n                <td data-label=\"Sweet Name\">\u9175\u6bcd\u751c\u751c\u5708<\/td>\n                <td data-label=\"Energy (kcal)\">386<\/td>\n                <td data-label=\"Protein (g)\">7.2<\/td>\n                <td data-label=\"Fat (g)\">20.2<\/td>\n                <td data-label=\"Carbohydrates (g)\">43.9<\/td>\n                <td data-label=\"Dietary Fiber (g)\">1.5<\/td>\n            <\/tr>\n            <tr>\n                <td data-label=\"Sweet Name\">\u674f\u4ec1\u5de7\u514b\u529b<\/td>\n                <td data-label=\"Energy (kcal)\">583<\/td>\n                <td data-label=\"Protein (g)\">11.4<\/td>\n                <td data-label=\"Fat (g)\">40.4<\/td>\n                <td data-label=\"Carbohydrates (g)\">43.3<\/td>\n                <td data-label=\"Dietary Fiber (g)\">6.1<\/td>\n            <\/tr>\n        <\/tbody>\n    <\/table>\n\n\n\n<p>\u5f9e\u9019\u500b\u8868\u683c\u4e2d\u6211\u5011\u53ef\u4ee5\u770b\u51fa\uff0c\u548c\u83d3\u5b50\u6bd4\u897f\u5f0f\u751c\u9ede\u542b\u6709\u7684\u8102\u80aa\u91cf\u986f\u8457\u8f03\u5c11\uff0c\u800c\u4e14\u81b3\u98df\u7e96\u7dad\u8c50\u5bcc\u3002\u6b64\u5916\uff0c\u71b1\u91cf\u4e5f\u76f8\u5c0d\u8f03\u4f4e\u3002 <\/p>\n\n<h2 class=\"wp-block-heading\">\u548c\u83d3\u5b50\u71df\u990a\u7684\u4f86\u6e90\uff1a\u7d05\u8c46\u548c\u5bd2\u5929\u7684\u529b\u91cf<\/h2>\n\n<p>\u548c\u679c\u5b50\u71df\u990a\u50f9\u503c\u7684\u79d8\u8a23\u5728\u65bc\u5176\u4e3b\u8981\u6210\u5206\u3002 \u7279\u5225\u662f\u7d05\u8c46\u548c\u74ca\u8102\u662f\u548c\u679c\u5b50\u7684\u91cd\u8981\u6210\u5206\uff0c\u9019\u4e9b\u6709\u52a9\u65bc\u5176\u9ad8\u71df\u990a\u50f9\u503c\u3002 <\/p>\n\n<p>\u7d05\u8c46\u5bcc\u542b\u81b3\u98df\u7e96\u7dad\u3001\u86cb\u767d\u8cea\u3001B\u65cf\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u3002\u800c\u5bd2\u5929\u5247\u662f\u81b3\u98df\u7e96\u7dad\u7684\u5bf6\u5eab\uff0c\u96d6\u7136\u71b1\u91cf\u4f4e\u4f46\u80fd\u5e36\u4f86\u98fd\u8db3\u611f\uff0c\u662f\u4e00\u7a2e\u512a\u79c0\u7684\u98df\u6750\u3002 <\/p>\n\n<h2 class=\"wp-block-heading\">\u71df\u990a\u8c50\u5bcc\u7684\u548c\u83d3\u5b50\u4ee3\u8868\u4f8b\u5b50<\/h2>\n\n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u4f7f\u7528\u7d05\u8c46\u6216\u5bd2\u5929\u88fd\u4f5c\u7684\u3001\u71df\u990a\u50f9\u503c\u9ad8\u7684\u548c\u83d3\u5b50\u4f8b\u5b50\uff1a<\/p>\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/blog.dejima.store\/yokan-the-silent-taste-of-japanese-tradition-in-wagashi\/\">\u7f8a\u7fb9<\/a>\uff1a\u4e3b\u8981\u7531\u7d05\u8c46\u548c\u74ca\u8102\u88fd\u6210\uff0c\u5bcc\u542b\u81b3\u98df\u7e96\u7dad\u3002<\/li>\n\n\n\n<li><a href=\"https:\/\/blog.dejima.store\/dorayaki-exploring-the-beloved-japanese-sweet-wagashi\/\">\u9285\u947c\u71d2<\/a>\uff1a\u4f7f\u7528\u542b\u6709\u86cb\u767d\u8cea\u548c\u81b3\u98df\u7e96\u7dad\u7684\u7d05\u8c46\u6c99\u3002<\/li>\n\n\n\n<li><a href=\"https:\/\/blog.dejima.store\/daifuku-mochi-a-sweet-journey-through-japanese-wagashi\/\">\u5927\u798f<\/a>\uff1a\u4f7f\u7528\u7d05\u8c46\u6c99\uff0c\u63d0\u4f9b\u9ebb\u7cec\u7c73\u7684\u78b3\u6c34\u5316\u5408\u7269\u548c\u7d05\u8c46\u7684\u86cb\u767d\u8cea\u7684\u826f\u597d\u5e73\u8861\u3002<\/li>\n<\/ol>\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/blog.dejima.store\/wp-content\/uploads\/2024\/08\/nara_12_1.jpg\" alt=\"\" class=\"wp-image-787\" style=\"width:310px;height:auto\" srcset=\"https:\/\/blog.dejima.store\/wp-content\/uploads\/2024\/08\/nara_12_1.jpg 1000w, https:\/\/blog.dejima.store\/wp-content\/uploads\/2024\/08\/nara_12_1-300x225.jpg 300w, https:\/\/blog.dejima.store\/wp-content\/uploads\/2024\/08\/nara_12_1-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u9285\u947c\u71d2\uff08\u51fa\u8655\uff1a\u300c\u65e5\u672c\u50b3\u7d71\u98df\u54c1\u300dMAFF\uff09<\/figcaption><\/figure>\n\n<p>\u9019\u4e9b\u548c\u83d3\u5b50\u53ef\u4ee5\u8aaa\u662f\u5728\u4eab\u53d7\u751c\u7f8e\u5473\u9053\u7684\u540c\u6642\uff0c\u4e5f\u80fd\u651d\u53d6\u71df\u990a\u7684\u512a\u79c0\u98df\u54c1\u3002<\/p>\n\n<h2 class=\"wp-block-heading\">\u7d05\u8c46\u7684\u529b\u91cf\uff1a\u548c\u83d3\u5b50\u4e2d\u96b1\u85cf\u7684\u71df\u990a\u5bf6\u5eab<\/h2>\n\n<p><a href=\"https:\/\/blog.dejima.store\/azuki-japans-hidden-superfood-and-the-star-of-wagashi\/\">\u7d05\u8c46<\/a> \u4e0d\u50c5\u662f\u6c7a\u5b9a\u548c\u83d3\u5b50\u5473\u9053\u7684\u91cd\u8981\u6210\u5206\uff0c\u4e5f\u662f\u6975\u597d\u7684\u71df\u990a\u4f86\u6e90\u3002 \u7d05\u8c46\u4e2d\u7684\u4e3b\u8981\u71df\u990a\u6210\u5206\u662f\uff1a <\/p>\n\n<ol class=\"wp-block-list\">\n<li>\u81b3\u98df\u7e96\u7dad\uff1a\u6709\u52a9\u65bc\u9810\u9632\u548c\u6539\u5584\u4fbf\u79d8\u3002<\/li>\n\n\n\n<li>\u86cb\u767d\u8cea\uff1a\u662f\u69cb\u5efa\u9ad4\u5167\u7d44\u7e54\u7684\u91cd\u8981\u71df\u990a\u7d20\u3002<\/li>\n\n\n\n<li>\u591a\u915a\uff1a\u5177\u6709\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u53ef\u80fd\u6709\u52a9\u65bc\u9632\u6b62\u8870\u8001\u3002<\/li>\n\n\n\n<li>B\u65cf\u7dad\u751f\u7d20\uff1a\u6709\u52a9\u65bc\u80fd\u91cf\u4ee3\u8b1d\u3002<\/li>\n\n\n\n<li>\u9435\uff1a\u6709\u52a9\u65bc\u9810\u9632\u8ca7\u8840\u3002<\/li>\n<\/ol>\n\n<p>\u7531\u65bc\u9019\u4e9b\u71df\u990a\u7d20\uff0c\u542b\u6709\u7d05\u8c46\u7684\u548c\u83d3\u5b50\u4e0d\u50c5\u50c5\u662f\u751c\u9ede\uff0c\u9084\u53ef\u80fd\u5728\u5065\u5eb7\u65b9\u9762\u5177\u6709\u512a\u79c0\u7684\u6548\u679c\u3002<\/p>\n\n<h2 class=\"wp-block-heading\">\u5bd2\u5929\u9a5a\u4eba\u7684\u5065\u5eb7\u6548\u679c<\/h2>\n\n<p><a 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